Is it time to make a change?
Create the Life and Relationships You’ve Always Wanted
Do you feel like your insides don’t match your outsides—everything looks good on the surface, but messy on the inside?
Do you have turmoil in relationships, have trouble making decisions, or feel stuck in some way?
Do you want to learn to make choices that nourish, nurture, and fulfill you?
Do you feel the constant weight of exhaustion?
Imagine having the guidance you need as you take on both your internal issues AND external struggles in life; imagine learning new ways of relating to yourself so joy can seamlessly flow into every aspect of your life.
Corinne Coppola is a mental health coach who transforms your life from one of conflict and self-doubt to one of connection, joy and love. Through actionable practices in a safe environment, she transforms feelings of depletion, loneliness and anxiety to hope, energy and connection.
“You can rewrite the past and heal yourself in the present moment.”
How we can work together
“I just wanted to say THANK YOU. I’m contentedly happy. Thank you for helping me anchor and for accompanying me. You are such a healer. You have put me back together and put our marriage back together. I’m so looking forward to being with my husband on an upcoming trip.”
"I cannot express how restorative our time together was for me. You provided all of the ingredients for a recipe of renewal, especially with all of the sweet and loving touches. Your loving presence and listening heart helped me find empathy for myself that I carried home"
“I had no idea what the feeling was. I was scared it was doubt. It was like a light turned on. It is not that I changed my mind. It is now I can clearly see it. Just knowing what it is, is wonderful. I hated the grief for so long. Shame . Sadness. Now I am learning to accept it. It is a part. It all feels very good. Just what I wanted. I would give you 5 stars.
"My world turned upside down when I was diagnosed with cancer 16 months ago. Engaging Corinne was one of the best decisions we made during that entire time—and I have no doubt that contributed directly to my positive outcome. Her process of introducing me to focused breathing, guided imagery and meditation provided control, confidence and coping mechanisms that were critical in helping me ensure my treatments and life beyond. I am blessed."
"This was such a treat, along with so many surprises that sparked spontaneous joy. Really-truly-everything was so special and memorable."
"I have had the opportunity to hear Corinne present on three separate occasions. Each time I am impressed with her ability to engage her audience, shift the energy of the room (to calm or energize) through guided activities, and empower others to focus on self-care and awareness. I have been able to incorporate much of the information she shares into my work as a school counselor and resident in counseling."
"After a few sessions with Corinne, my daughter reported that when feeling anxious at school, she was able to use some of the techniques she learned from Corinne. What a gift! I would highly recommend Corinne to anyone (young or old) looking to learn about incorporating mindfulness into their own lives."
"I feel free, unburdened, alive. I feel calm..It was a world-class offering, beautifully executed."
"A transformation so much more than I expected. I was truly able to release the hurt and disappointment I was holding on to."
"The relation to movement & body functioning was enlightening"
"The experience was very full and rich with different programs, healers, and activities. It felt much longer than a single week. On a scale of 1-5, this experience was a 10. I was expecting to meditate and do yoga and it was so much more.The healers and sense of community far exceeded my expectations. I have so many people I want to tell about this."
"This is an incredible thing—to lead and still be vulnerable. Corinne is not just an instructor. She is a friend, a healer, a sounding board and a fellow worker of heart healing. This is an incredible thing- to lead and still be vulnerable. I’m so happy I took the chance, gathered my courage and opened my heart. Thank you, thank you, thank you. From all parts of my soul, thank you."
"Wonderful, Transformative, Enlightening- surpassed my expectations in every way- the settings, the work, the guest presentations."
“Creating a bridge between women - Healing, hopeful and transformative. Connecting women through their stories”
"I would definitely recommend this experience for its beauty, skilled leadership and transformational qualities. It has been a true gift to myself."
“Keep growing and teaching—your work and your mission"
"Magical community of very special women, stunning landscape, enriching activities and a host who held the space with love. Thank you Corinne, for the love and energy you’ve dedicated to my HTH retreat
“I registered with the hope of relief. My life was ‘too much,’ but I didn’t know how to make it (me) stop. The space, joy, inner happiness experienced every single day has provided relief and much needed peace."