Are you ready for transformation on a soul level?
Soul Work CAN be fun & joyful!
What if you had a roadmap specifically designed to lead you on a meaningful and authentic life, along with a resilience toolbox full of practices to use when doubt, anxiety, fear, and uncertainty arise?
Is there a part of you that is feeling trapped or stuck?
Is your heart longing for relief from chronic stress?
Do you feel the constant weight of exhaustion?
Do you feel overwhelmed by all of your responsibilities to others?
Is there a part of yourself that questions, “Is this the way I am meant to live?”
Are you navigating a life change that has left you feeling confused, fearful or empty?
Are you missing connection and community with other like-minded women?
When was the last time you paused to rest and focus on what really matters in your life?
Building your resilience muscle and your capacity to love is of highest importance, especially now, given the heightened state of mental health issues, conflict and turmoil in the world—and perhaps even in your own family.
If you feel you need something, but haven’t quite been able to find it, I invite you to consider one of our Healing the Heart Experiences guaranteed to transform your life and the way you have been living it.
Imagine
An experience of deep rest and healing.
Feeling empowered to make decisions and choices that are right for you.
Connecting on a soul level with authentic, like-minded women in community.
Beginning to create the foundation to live a fulfilled life rooted in truth and grounded in love.
Making choices on a daily basis that allow you to feel free and joyful with the ability to thrive no matter the circumstances.
Testimonials
How We Do It
We build a resilience and joy toolkit using a combination of somatic practices, journaling, deep relaxation, nature walks, experiential exercises, small group and individual work focusing on the following themes to create the life you have been longing to live.
Grounded in Gratitude – We begin by focusing on what’s working.
Covered in Compassion – We learn practices to soften the inner critic and reduce shame & judgment.
Love in Letting Go – We answer the question “What needs to be left behind?”
Strength in Surrender – We shift our energy from control to acceptance.
Freedom in Forgiveness – We grant ourselves the grace to live in the present and the hope of the future.
Jump into Joy – We give ourselves permission to move forward boldly, authentically and lovingly.
What to Expect
Timeline
6-8 weeks Prior to Retreat
A Care Package will arrive to include a few surprise gifts, along with some reading and writing assignments so you can begin to focus on your intention for the retreat.”
4-6 Weeks Prior to Retreat – Virtual Group Call #1
We come together on a group call with the opportunity to connect, establish expectations, set the tone and begin to give a voice to our hopes and goals of our time in retreat together.
2 weeks Prior to Retreat
1:1 call with Corinne. Clarify your “why” and ask questions in preparation for your experience.
Week of Retreat - Virtual Group Call #2
Connection opportunities. Soul Work can be fun & joyful
3-4 Weeks Post Experience
We will meet virtually as a group to discuss life following your retreat. We identify and discuss areas of growth, challenges and opportunities for focus going forward.
6-8 Weeks Post Experience
Reconnect with Corinne one on one to make progress updates, sharpen areas of weakness and develop action plans.”
Costa Rica
Casa Kismet, Nosara
February 24 - March 2, 2024
Registration Deadline: January 5, 2024
Single Room
2024-
A $500 deposit payment reserves your spot in the program. The remaining balance will be split into two additional payments.
Double Room
2024-
A $500 deposit payment reserves your spot in the program. The remaining balance will be split into two additional payments.
