Are you ready to learn the power of forgiveness?

Do you experience strife or turmoil in your most important relationships?

Are you feeling burdened by resentment or anger from your past?

Are you tired of giving love and feeling dull & lifeless inside?

That’s why I have created a healing program that will guide you through the process. Through this one-day event, you’ll join me on the eve of Summer Solstice for an unforgettable day filled with connection, release and acceptance at Kharis Lavender Field & Barn in Montgomery County, Maryland.

I understand how hard it can be to forgive.

You CAN feel connected, joyful and free in your most important relationships.

Healing the Heart

What we will learn together

How to identify roadblocks to forgiveness

How to navigate difficult emotions
How to resolve feelings of anger and resentment

R.E.S.T.

  • R = Relax and unwind from life’s daily demands
  • E = Examine and identify unsound thought patterns and habits
  • S = Surrender the burdens of your past to make room for a new you
  • T = Transform your life to one of daily connection and joy

The experience

You will experience a day of rejuvenation and transformation by participate in a variety of practices that promote restoration and renewal.

Internal Family Healing Circles

Breathwork & Sacred Writing

Creative & Free Time

Gentle Movement & Mindfulness 

Nature-Based Activities

Our small group program offers not only a powerful retreat experience but also pre- and post-retreat coaching sessions. These sessions provide a personalized journey that will help you make the most out of your transformative experience.

Whats Included:

60-minute pre-retreat group call

One-day in-person retreat with nourishing food and beverage throughout the day
60-minute post-retreat group call

One-45 minute 1:1 post retreat coaching call

Craft a roadmap to recovery with a dedicated workbook provided to you

Upcoming Retreats at
Kharis Lavender Field & Barn
Gaithersburg, MD

Small
Group Retreats

Clarity – Compassion – Camaraderie

Live the life you’ve always wanted to live.

  • Are you living with anxiety?
  • Do you feel stuck?
  • Are you longing for relief from everyday stress?