Rooted in truth, grounded in love.

Who Am I?

Hi, I’m Corinne Coppola. In 2007, I was feeling lost, overwhelmed and confused. I had a history of childhood and family trauma, my marriage was falling apart, and my relationship with my family of origin was in tatters. I had also just left a career I loved to focus on raising my children. It was all too much at once. Overall, I was just trying to keep my head above water.

I tried everything to help alleviate the pain of my invisible losses. There were no signs of physical loss on the outside, but my insides were crumbling with grief, uncertainty and self-doubt.

On a retreat to Costa Rica, I experienced a number of “divine synchronicities” and met people who would powerfully change my life and help heal my heart. Through my experience of 12-step recovery programs, spirituality became a key component in my ability to cultivate acceptance, humility and forgiveness. These interactions and the results I observed inspired me to create space for transformations in others.

“I’ve seen miracles happen in my own life and I’m here to serve others.”

Transform to Hope, Energy and Connection

Corinne Coppola (M.A., CTSY) is known for her uplifting energy and commitment to helping clients design lives they love. Within a safe, healing space, she empowers adults and their young adult children to learn new ways of relating to themselves and each other. Clients transform, build resilience, and learn to bring connection and joy into their lives.

 

Drawing from her more than 25 years in business and leadership roles in the private and public sectors, coupled with her Master’s degree in Organizational Development and thousands of hours of training, Corinne understands what people need to reprogram their emotional and behavioral patterns. She assists clients in recognizing and bringing awareness to beliefs and patterns than keep them stuck, and shows them how to make positive changes using a holistic perspective to shift to an empowerment and resilience mindset.

 

Corinne specializes in working with those affected by anxiety, depression, substance use and PTSD. Clients work through conflict and self-doubt through mindfulness, conflict resolution, movement and body-centered modalities, IFS and positive psychology.

 

In addition to working with individuals and groups, Corinne designs and delivers trainings and presentations on mindfulness, compassion and resilience for national and regional conferences. She also works with nonprofit organizations to help bring mindfulness practices to young adults and teens in school and retreat settings.

Schedule a Discovery Call

Trainings & Certifications

M.A. in Organizational Development, Marymount University

Yoga/Mindfulness/Compassion training with focus on a trauma-informed approach. 1,000+ hours.

Non-Violent Communication Practices training

Energy Work training
“I just wanted to say THANK YOU. I’m contentedly happy. Thank you for helping me anchor and for accompanying me. You are such a healer. You have put me back together and put our marriage back together. I’m so looking forward to being with my husband on an upcoming trip.”
-J.E.
"I cannot express how restorative our time together was for me. You provided all of the ingredients for a recipe of renewal, especially with all of the sweet and loving touches. Your loving presence and listening heart helped me find empathy for myself that I carried home"
-Valerie Lingeman
“I had no idea what the feeling was. I was scared it was doubt. It was like a light turned on. It is not that I changed my mind. It is now I can clearly see it. Just knowing what it is, is wonderful. I hated the grief for so long. Shame . Sadness. Now I am learning to accept it. It is a part. It all feels very good. Just what I wanted. I would give you 5 stars.
-Victoria Rizzo
"My world turned upside down when I was diagnosed with cancer 16 months ago. Engaging Corinne was one of the best decisions we made during that entire time—and I have no doubt that contributed directly to my positive outcome. Her process of introducing me to focused breathing, guided imagery and meditation provided control, confidence and coping mechanisms that were critical in helping me ensure my treatments and life beyond. I am blessed."
-BF
"This was such a treat, along with so many surprises that sparked spontaneous joy. Really-truly-everything was so special and memorable."
-Leslie Speidel
"I have had the opportunity to hear Corinne present on three separate occasions. Each time I am impressed with her ability to engage her audience, shift the energy of the room (to calm or energize) through guided activities, and empower others to focus on self-care and awareness. I have been able to incorporate much of the information she shares into my work as a school counselor and resident in counseling."
-Kasey Cain
"After a few sessions with Corinne, my daughter reported that when feeling anxious at school, she was able to use some of the techniques she learned from Corinne. What a gift! I would highly recommend Corinne to anyone (young or old) looking to learn about incorporating mindfulness into their own lives."
-Sarah P
"I feel free, unburdened, alive. I feel calm..It was a world-class offering, beautifully executed."
"A transformation so much more than I expected. I was truly able to release the hurt and disappointment I was holding on to."
"The relation to movement & body functioning was enlightening"
"The experience was very full and rich with different programs, healers, and activities. It felt much longer than a single week. On a scale of 1-5, this experience was a 10. I was expecting to meditate and do yoga and it was so much more.The healers and sense of community far exceeded my expectations. I have so many people I want to tell about this."
-2023 Costa Rica participant
"This is an incredible thing—to lead and still be vulnerable. Corinne is not just an instructor. She is a friend, a healer, a sounding board and a fellow worker of heart healing. This is an incredible thing- to lead and still be vulnerable. I’m so happy I took the chance, gathered my courage and opened my heart. Thank you, thank you, thank you. From all parts of my soul, thank you."
-Calming, Intentional, Insightful, Fun
"Wonderful, Transformative, Enlightening- surpassed my expectations in every way- the settings, the work, the guest presentations."
“Creating a bridge between women - Healing, hopeful and transformative. Connecting women through their stories”
"I would definitely recommend this experience for its beauty, skilled leadership and transformational qualities. It has been a true gift to myself."
“Keep growing and teaching—your work and your mission"
"Magical community of very special women, stunning landscape, enriching activities and a host who held the space with love. Thank you Corinne, for the love and energy you’ve dedicated to my HTH retreat
“I registered with the hope of relief. My life was ‘too much,’ but I didn’t know how to make it (me) stop. The space, joy, inner happiness experienced every single day has provided relief and much needed peace."
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