INDIVIDUAL SESSIONS

ARE YOU LIVING YOUR BEST LIFE?

ARE YOU STUCK IN OLD PATTERNS OF BELIEFS AND HABITS THAT ARE HOLDING YOU BACK?

Are you filled with energy, motivation and determination and life gets in the way of making progress towards your dreams and desires?


I work with you to uncover what needs to be addressed in order to launch into a life you’ve always wanted with ease, freedom & joy. I use a holistic approach to meet you where you are to support you on your path to living a more authentic life.

In our work together, you will:

  • Receive a customized plan for healing mind, body & spirit.
  • Create new habits & ways of thinking and release negative patterns & beliefs.
  • Learn tools to de-stress instantly to live with clarity, calm and focus.
  • Develop techniques to strengthen resilience and balance difficult emotions.
  • Connect to inner wisdom and guidance to determine your BEST path to well-being

TESTIMONIALS

My world turned upside down when I was diagnosed with cancer 16 months ago.

Engaging Corinne was one of the best decisions that we have made during that entire time – and I have no doubt has contributed directly to my positive outcome…her process of introducing me to focused breathing, guided imagery, and meditation provided control, confidence, and coping mechanisms that were critical for me to endure my treatments, and life beyond! I am blessed.

BF, FAIRFAX, VA

I have had the opportunity to hear Corinne present on three separate occasions…Each time I am impressed with her ability to engage her audience, shift the energy of the room (to calm or energized) through guided activities, and empower others to focus on self-care and awareness…I have been able to incorporate much of the information she shares…into my work as a school counselor and resident in counseling.

KASEY CAIN, M.ED., PROFESSIONAL SCHOOL COUNSELOR, RESIDENT IN COUNSELING

After a few sessions with Corinne, my daughter reported that she was able to use some of the techniques she learned from Corinne while feeling anxious at school.


What a gift! I would highly recommend Corinne to anyone (young or old) who is looking to learn about incorporating mindfulness into their own lives.

SARAH P., BUSINESS OWNER + MOTHER OF TWO